Wow! eBook
The New Diabetes Prescription: The Diet, Exercise, and Mindset Revolution
Author(s): Aaron Snyder (Author)
- Publisher: Creative Arts Pr
- Publication Date: November 10, 2010
- Edition: 1st
- Language: English
- Print length: 344 pages
- ISBN-10: 098254412X
- ISBN-13: 9780982544129
Book Description
Combining medical, self-help, diet, fitness advice, The New Diabetes Prescription will help you understand why you want to change and how you can accomplish it. You’ll conquer emotional eating, control stress, find alternatives to weight-gain inducing prescriptions, put together an exercise program, learn to eat right, and do it again the next day. As a diabetic, author Aaron Snyder has dealt with the same struggles as his readers and found a way to conquer them. In this book he’ll get you past the grim belief that your life will never get better – that the disease will win – and teach you how to beat diabetes for the long haul.
