Living Gluten-Free For Dummies – Australia

by:Margaret Clough (Author),Danna Ko(Author),Annabel Mackenzie(Foreword)&0more

Publisher:For Dummies
Edition:2nd Australian

Publication Date:9 Dec. 2014

Language:English

Print Length:416 pages

ISBN-10:0730304841

ISBN-13:9780730304845

Book Description

The easy way to live without wheat, barley, oats, rye, and other sources of glutenThere’s more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You’ll lea how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes.Covers all the newest products and food labelling practices specific to AustraliaIncludes up-to-date information about the latest research on managing coeliac diseaseFeatures over 75 nutritious and delicious gluten-free recipesEndorsed by Coeliac AustraliaWhether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know―from great recipes to the latest research and the best ways to manage your health.

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