
Betty Crocker Whole Grains: More than 150 Creative Ways to Use Quinoa, Barley, Oats and more
Author(s): Betty Crocker Editors (Author)
- Publisher: John Wiley & Sons Inc
- Publication Date: 28 Sept. 2012
- Language: English
- Print length: 240 pages
- ISBN-10: 9781118313008
- ISBN-13: 9781118313008
Book Description
If you’re looking for an easy way to feel better every day, this is the book for you. Study after study proves that one of the simplest ways to improve your family’s health and wellbeing is by switching to a diet rich in whole grains like wheat, barley, wild rice, and oats.
Here you’ll find whole grain recipes for every meal of the day and snacks in between―from healthy breakfasts to delectable desserts. Plus, the book includes glossary and identification information, nutritional information and guidelines, and more than 50 full-page photos that offer tasty inspiration.
- Includes more than 150 great-tasting, good-for-you recipes that are packed with healthy whole grains
- Features a special section of 10 delicious quinoa recipes like Breakfast Quinoa and Quinoa Pilaf
- Offers three chapters devoted to fast cooking―slow cooker meals and sides, on-the-go snacks, and dinners in 30 minutes or less
If you’re looking for a delicious ways to improve you and your family’s diet, Betty Crocker Whole Grains is the perfect cookbook for you.
Editorial Reviews
From the Inside Flap
If you’re looking for an easy way to eat better every day, this is the cookbook for you. You have probably heard about the benefits of whole grains?reducing the risk of cancer and heart disease and promoting a healthy weight. But is it possible to add whole grains to your daily diet and cook meals the whole family will love? Yes, with the help of the kitchen experts at Betty Crocker.
Betty Crocker Whole Grains offers 150 delicious and easy recipes that are packed with good-for-you whole grains and taste great too. You’ll find breakfasts and breads, quick dinners, easy main dishes, super-simple slow cooker sides and meals, salads, soups and even desserts made with whole grains. Plus, an entire bonus chapter features recipes using quinoa, the delicious South American super-grain that’s growing in popularity every day!
With handy information and smart cooking advice, Betty Crocker Whole Grains is the per-fect healthy kitchen companion. It includes a helpful reference section on identifying grains?including uncommon grains like millet?full nutritional information, a wealth of cooking tips and more than 50 full-page color photos. The recipes include both meat and vegetarian dishes, to satisfy every taste and give a wide range of meal options.
These appealing recipes make every meal an opportunity to enjoy whole grains. With breakfasts like Buckwheat Pancakes with Butter-Pecan Syrup, quick dinner delights like Beef and Kasha Mexicana, easy main dishes like Creamy Chicken and Wild Rice Casserole and luscious desserts like Blueberry-Rhubarb Crisp, eating grains has never been better. With Betty Crocker Whole Grains, you will learn how tasty?and easy?cooking with whole grains can be.
From the Back Cover
Delicious and healthful whole grain recipes the entire family will love!
Try any of the whole grain recipes here and you’ll discover just how delicious healthy eating can be with Betty Crocker Whole Grains! This is the book you need to add whole grain to your busy life, and please the whole family?even the picky eaters. Complete with delicious breakfasts, great breads, easy main dishes, delicious desserts and even a full chapter on whole grain bars and snack mixes to go, everything you need is right here to enjoy whole grains every day.
Inside, you’ll find:
- 150 recipes to enjoy whole grains at every meal, including slow-cooker meals, tasty sides, 30-minute meals, great desserts and take-along snacks
- 50 beautiful full-color photos show just how tempting whole grains can be
- A bonus chapter of quinoa recipes
- Complete nutritional information for each recipe, including whole grain servings and carbohydrate choices
- Easy advice on identifying, storing and cooking whole grains to perfection
Wow! eBook


