Plant-Based Air Fryer Cookbook:75 Whole-Food Vegan Recipes

by: Janet Dockery (Author),Maddie Dockery(Author)

Publisher: Callisto

Publication Date: 2021/7/27

Language: English

Print Length: 140 pages

ISBN-10: 1648763952

ISBN-13: 9781648763953

Book Description

Enjoy nourishing, plant-based meals made entirely with an air fryerAir fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer―no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet.This air fryer cookbook makes it easy to eat a plant-based diet, with:An intro to plant-based eating―Get a breakdown of what it means to eat a plant-based diet, why it’s beneficial, and how to adopt and stick with it.A guide to using your air fryer―Lea the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance.Recipe tips and tricks―Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations.Enjoy a plant-based diet―and fried food favorites―with these easy, healthy recipes.

About the Author

Enjoy nourishing, plant-based meals made entirely with an air fryerAir fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer―no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet.This air fryer cookbook makes it easy to eat a plant-based diet, with:An intro to plant-based eating―Get a breakdown of what it means to eat a plant-based diet, why it’s beneficial, and how to adopt and stick with it.A guide to using your air fryer―Lea the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance.Recipe tips and tricks―Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations.Enjoy a plant-based diet―and fried food favorites―with these easy, healthy recipes.

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