
You Are Not A Bad Parent, But You Can Be Better: How The Enneagram Helps Conquer The Overwhelm Of Parenting In Less Than 5 Minutes A Day
Author(s): Patrick McKenna (Author)
- Publication Date: August 16, 2022
- Language: English
- Print length: 167 pages
- ISBN-10: B0B9VMMM63
Book Description
Feeling overwhelmed by parenting? Struggling to stay calm when your kids push every button? You are not a bad parent — you just need a system that works.
In Stop Yelling at Your Kids, you’ll discover a simple, 5-minute daily framework rooted in the Enneagram that helps you:
*Stop yelling and react calmly even in stressful moments
*Reduce parenting burnout and regain energy for yourself
*Increase patience and confidence with your children
*Build lasting routines that bring peace to your home
This book is perfect for:
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Parents overwhelmed by tantrums or sibling fights
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Busy moms and dads looking for practical, fast strategies
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Anyone who wants to combine psychology, self-awareness, and actionable tools
Inside you’ll find:
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Step-by-step instructions you can implement in under 5 minutes a day
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Real-world examples to handle tough parenting scenarios
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Guidance on using the Enneagram to understand yourself and your child
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Tips to stay consistent, calm, and confident
Stop the guilt, reclaim your calm, and transform your home into a place of connection and patience — all without spending hours on complicated systems.
If you want to know how to make the most of your personality so you can be the best parent you can be, then scroll up and hit the BUY button right now.
Editorial Reviews
Review
"I found this direction to parenting to be quite fascinating as well as straightforward. Instead of parents beating themselves up for not being perfect at raising kids, this Enneagram system offers a way to understand your own strengths and weaknesses so you can identify where you may want to improve."
"As a parent of a five-year-old and a six-year-old, I like that this book tells you right off the bat (in the title nonetheless) that you can always do better as a parent. The first chapter focusses on topics such as the purpose of parenting (raising fully functioning adults, of course), but more specifically, what is your own broader purpose as a parent? The second chapter discussed Enneagram personality styles - at this point in the book you are encouraged to take a personality test to discover your Enneagram type, and the author recommends a few websites where you can do so freely. The next three chapters focus on the specific parenting styles associated with the Enneagram types. Since I tested at a type 5, I headed to Chapter 5, which has parenting advice for types 5, 6 and 7. The next section of the book discusses common parenting struggles that can happen to any personality type, including disruptive behavior, divorce, and a death in the family, among other topics. The last chapter is about being a better parent in five minutes a day, As a type 5 I'm advised to release some stress and stretch out my body: ). Overall the book is helpful and easy to read. It has a lot of common sense advice, but also a lot of things that you might not have considered."
"This book is a must-read for parents who want to be the best version of themselves in raising their kids. It uses the Enneagram personality framework to provide insights on how a parent's personality can impact their parenting style and offers practical strategies to overcome common challenges. The author's approach is compassionate and non-judgmental, making the reader feel understood and supported. The tips and techniques presented are easy to understand and apply, making the book a quick read that can have a big impact. Whether you're a new or experienced parent, this book will give you the tools you need to navigate the ups and downs of parenting with confidence and joy."
"I read this book to see if I could somehow become a better uncle to my niece and nephews. For this objective it is a solid entry to learn the facts about parenting and how to do so effectively. Whether you are an uncle, aunt, grandparent or older sibling, this book can benefit more than just parents. The scenarios were especially helpful. Loved it. Five Stars."
"As a therapist, I really think it is very intuitive of the author to tell parents to have a parenting purpose, set goals and create a positive parenting mindset. This will allow parents to create a roadmap and with that parents are more prepare. Of course having parents understand their enneagram (understanding themselves) and applying its strengths to one parenthood is definitely a plus. In addition the 5 minute tip for the different types is also awesome."
As a school counselor, I am always looking for books to recommend to our parents. I will be adding this to book my list. I first listen to this on audible and wanted to also have it in my ebook collection. It is filled with helpful advice that is easy to pass on and utilize
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