
You Already Know: Stop Silencing Yourself, Heal Your Wounds, and Tune in to Your Inner Guidance
Author(s): Danica Banes (Author)
- Publisher: Hay House LLC
- Publication Date: July 14, 2026
- Language: English
- Print length: 288 pages
- ISBN-10: B0FWB4VJ36
- ISBN-13: 9798318601255
Book Description
This book is crafted for highly sensitive women, those navigating the journey of awakening and figuring out who they are, and those who feel weighed down by self-doubt, people-pleasing, and external expectations. Unlike other spiritual or metaphysical books that focus on connecting to universal consciousness,
You Already Know offers a refreshing, embodied perspective. Danica combines her personal journey and expertise with research to show that true transformation and connection begin by coming home to the body and integrating its messages with the heart and spirit.Through candid storytelling, practical strategies, and a look into the four core wounds highly sensitive people carry, including self-abandonment, fear, disconnection from one’s true self and the witch wound. Danica shares insights from her own work as a mentor and psychic medium, offering a framework for personal transformation. Readers will discover the power of trusting their inner wisdom, reconnecting to their bodies and doing the deep inner work.
Editorial Reviews
About the Author
Her own journey-from self-abandonment and health challenges to embracing her psychic gifts informs her mission to help others reclaim their voices and inner wisdom. Danica also hosts
The Soul’s Call podcast, where she explores the path of awakening, sensitivity as a strength and self-acceptance. She offers private sessions, mentorship, and workshops, emphasizing the alignment of mind, body, and spirit for deep feelers.
Wow! eBook


