Wow! eBook
Yoga Basics Original ed. Edition
Author(s): C. Alexander Simpkins (Author), Annellen M. Simpkins (Author)
- Publisher: Tuttle Publishing
- Publication Date: November 15, 2003
- Edition: Original ed.
- Language: English
- Print length: 192 pages
- ISBN-10: 0804834857
- ISBN-13: 9780804834858
Book Description
A comprehensive introduction to yoga including its philosophy, history and different branches. Instruction on basic elements like breathing and postures are complemented by a set of routines that promote health and well-being while developing flexibility and strength.
