User's Guide to Sports Nutrients

User's Guide to Sports Nutrients book cover

User's Guide to Sports Nutrients

Author(s): Dave Tuttle (Author), Jack Challem

  • Publisher: Basic Health Publications, Inc.
  • Publication Date: 19 Dec. 2002
  • Language: English
  • Print length: 98 pages
  • ISBN-10: 1681628740
  • ISBN-13: 9781681628745

Book Description

Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.

Editorial Reviews

About the Author

Dave Tuttle, a body builder who has competed professionally, received his undergraduated degree from Michigan State University and his master’s degree from Harvard University. He writes regularly for “Let’s Live,” “Physical” and other magazines.

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