User's Guide to Natural Remedies for Depression: Learn about Safe and Natural Treatments to Uplift Your Mood and Conquer Depression

User's Guide to Natural Remedies for Depression: Learn about Safe and Natural Treatments to Uplift Your Mood and Conquer Depression book cover

User's Guide to Natural Remedies for Depression: Learn about Safe and Natural Treatments to Uplift Your Mood and Conquer Depression

Author(s): Linda Knittel M.A. (Author), Jack Challem (Contributor)

  • Publisher: Basic Health Publications, Inc.
  • Publication Date: 17 April 2003
  • Language: English
  • Print length: 98 pages
  • ISBN-10: 1681628643
  • ISBN-13: 9781681628646

Book Description

Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve mood and well-being. This User’s Guide to Natural Remedies for Depression describes the easy steps you can take to improve your mood.

Editorial Reviews

About the Author

Knittel is the managing editor of Nutrition Science News.

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