
Train Your Brain: Teach Yourself
Author(s): Simon Wootton (Author), Terry Horne (Author)
- Publisher: Teach Yourself
- Publication Date: 29 Jan. 2010
- Language: English
- Print length: 400 pages
- ISBN-10: 1444101005
- ISBN-13: 9781444101003
Book Description
Train your brain to be quicker, fitter and brighter than it’s ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play.
NOT GOT MUCH TIME?
One, five and ten-minute introductions to key principles to get you started.
AUTHOR INSIGHTS
Lots of instant help with common problems and quick tips for success, based on
the authors’ many years of experience.
TEST YOURSELF
Tests in the book and online to keep track of your progress.
EXTEND YOUR KNOWLEDGE
Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain.
FIVE THINGS TO REMEMBER
Quick refreshers to help you remember the key facts.
TRY THIS
Innovative exercises illustrate what you’ve learnt and how to use it.
Editorial Reviews
Book Description
About the Author
Terry Horne is a Senior Lecturer at Lancashire Business School. He is an expert on strategic thinking, problem-solving and decision-making, and has helped hundreds of professionals train to become sharper and more strategic managers.
Simon Wootton is the Chief Executive of the Norton Group. He has a background in biochemistry and is an expert on brain chemistry.
The two are joint authors of several self-help and business books.
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