
Thunk!: How to Think Less for Serenity and Success
Author(s): Sandy C. Newbigging (Author), Barefoot Doctor (Foreword)
- Publisher: Findhorn Press
- Publication Date: 16 Oct. 2012
- Language: English
- Print length: 160 pages
- ISBN-10: 1844096033
- ISBN-13: 9781844096039
Book Description
Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. However, if you cannot stop thinking whenever you want, then you are not thinking–instead you are being THUNK! With this fun and enlightening book, meditation teacher Sandy C. Newbigging shares advice and exercises for changing your relationship with your mind so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.
Editorial Reviews
Review
“I have no doubt you will enjoy and benefit from each and every word.” ―
Barefoot Doctor, best-selling author of Pure and Supercharged Taoist“The perfect mix of powerful tools for permanent peace… I like it very much.” ―
John C. Parkin, best-selling author of F**k It“Utterly life changing! Inspirational, but practical too.” ―
Suzy Greaves, best-selling author of The Big Peace“Want to think less and enjoy more peace of mind? This is one of the most powerful and useful books I have ever read.” ―
Polly Noble, best-selling author of The Cancer Journey
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