Is This Really Me?: Discovering Your True Self and Creating a Life That Fits

“THIS IS THE BOOK I’VE BEEN WAITING FOR!”

Are you living a life that looks good on paper but leaves you feeling personally unfulfilled?

Every day you check the boxes—career, family, goals—yet deep inside you ask, Is this really me? Drawing on 30 years as a therapist, Dr. Neil Headman offers a clear, down-to-earth roadmap to help you rediscover yourself.

You’ll learn how to …
• Break free from perfectionism, people-pleasing, and “shoulds”
• Identify the 3 core values that make decision-making effortless
• Turn self-doubt into self-trust with five-minute daily practices
• Build relationships that nourish you instead of drain you
• Navigate setbacks with resilience using practical examples
• Rediscover joy in the small, ordinary moments most people miss

What readers are saying
“This book is a refreshing, insightful, and practical guide for anyone.” —Leslie B.
“Great read for anyone working to better their relationship with themself.” —Trisha H.
“A good balance of prompting you to look inward without being pushy or berating.”—Anonymous

If you’re ready to stop playing roles that no longer fit and start living as your true self, scroll up and click Buy Now to begin the journey back to you.