9 Things That Could Be Destroying Your Metabolism

9 Things That Could Be Destroying Your Metabolism book cover

9 Things That Could Be Destroying Your Metabolism

Author(s): Rob Lewis (Author)

  • Publication Date: July 24, 2012
  • Language: English
  • Print length: 22 pages
  • ISBN-10: B008OZFHB0

Book Description

So, you are on a diet. All is going well, you lose a few pounds. Then BANG, you hit a brick wall. Your diet is going nowhere fast and you can’t figure out why. You ask yourself what you could be doing wrong. It could be one thing, or it could be a compilation of many things. This book will address 9 of the most damaging things you can do while dieting or trying to manage your weight.

You owe it to yourself to get your metabolism at optimal level to ensure a successful weight loss program or just to stay fit.

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