Wow! eBook
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! Lam Edition
Author(s): Jason S. Greenspan (Author), Lee Noonan (Author)
- Publisher: Basic Health Publications, Inc.
- Publication Date: 15 April 2010
- Edition: Lam
- Language: English
- Print length: 96 pages
- ISBN-10: 1681627892
- ISBN-13: 9781681627892
Book Description
Editorial Reviews
About the Author
A writer as well as a licensed massage therapist in New York City since 1975. She is particularly knowledgeable in the fields of nutrition, health, and stress management.
,”datePublished”:”15 April 2010″,”isbn”:”9781681627892″,”numberOfPages”:96,”inLanguage”:”English”,”description”:”Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.”,”bookEdition”:”Lam”,”url”:”https://www.amazon.co.uk/dp/1681627892/”,”bookFormat”:”http://schema.org/EBook”,”additionalType”:”http://schema.org/PDF”,”fileSize”:”92 MB”,”accessibilityFeature”:[“login required”,”member access only”],”accessibilitySummary”:”PDF version available to authenticated members only. File size: 92 MB.”}
