
The Yo-Yo Syndrome Diet: Break the Cycle of Losing and Gaining Lose Three to Six Pounds a Week and Keep It Off
Author(s): Doreen Virtue (Author)
- Publisher: HarperCollins
- Publication Date: 1 Dec. 1988
- Language: English
- ISBN-10: 0060160322
- ISBN-13: 9780060160326
Book Description
Presents a plan for identifying diet problems, losing weight, and keeping it off, exploring the physical and psychological reason for recurring weight gain and how these problems can be overcome
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