The No-Wheat Cookbook: Easy, Delicious Recipes For A Wheat-Free Diet

The No-Wheat Cookbook: Easy, Delicious Recipes For A Wheat-Free Diet book cover

The No-Wheat Cookbook: Easy, Delicious Recipes For A Wheat-Free Diet

Author(s): Kimberly A. Tessmer (Author)

  • Publisher: Adams Media
  • Publication Date: 18 Aug. 2013
  • Edition: 1st
  • Language: English
  • Print length: 304 pages
  • ISBN-10: 144056745X
  • ISBN-13: 9781440567452

Book Description

250 wheat-free and worry-free recipes

Many of your favorite meals may be filled with wheat products that leave you feeling tired and bloated, but that doesn’t mean you have to give them up entirely. With The No-Wheat Cookbook, you can ease your mind knowing that each of these delicious dishes is not only packed with rich flavor, but also missing that one key ingredient that you really don’t want to use–wheat. Covering everything from breakfast to dessert, this book shows you how to create 250 mouthwatering, wheat-free recipes, including:

  • Ginger, soy, and kale chicken
  • Red snapper in white wine sauce
  • Fiesta lime-lentil salad
  • White bean, kale, and turkey sausage stew
  • Double chocolate-quinoa muffins

These simple, wheat-free meals make it easy for you to indulge in the tastes you love without ever feeling an ounce of guilt or worry!

Editorial Reviews

About the Author

Kimberly A. Tessmer is a registered dietitian who specializes in consulting clients about gluten-free, wheat-free, and other allergen-free diets. She is the editor of The No-Gluten Cookbook and The No-Sugar Cookbook.

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