The Mindful Addict: A Memoir of the Awakening of a Spirit

I picked up Tom Catton’s manuscript one afternoon and decided to read the book right away. I found it engrossing and insightful. I finished the book that evening, and I can couch for its authenticity as I was one of Flobird’s ‘traveling birds.’ Tom offer hope and inspiration about how to navigate through life before and after recovery. May many lives be touched by Tom’s journey and learn the meaning of being happy and grateful and in service to other. —Reverend Deborah Knowles, Unity Church of Kona-Kohala, Kona, Hawaii

The seeds to Tom’s recovery were planted well before he put together any serious time clean. It has been stated that recovery is dependent upon a spiritual experience set on a pedestal of hopelessness. Clearly Tom’s pain and suffering spawned a spiritual awakening. But he didn’t do it alone. In recovery we learn that ‘We can do what I can’t.’ Tom had a very special personal in his life, Flobird. Through Tom’s story you will meet this remarkable woman. I like to think of her as Tom’s spiritual midwife. She and many others helped Tom build a very strong foundation for his recovery. —Allen Berger, PhD, Author of 12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action and 12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action

Everyone’s life is a drama; Tom Catton’s is a true adventure. Not only is The Mindful Addict an adventure in recovery; it is an adventure in discovery. What Tom finds, and what he helps all of us find, is the glorious truth about ourselves and the world in which we live. Tom knows what it is to hit rock bottom, and he has graced us all with a book that is completely rock solid. —Rabbi Rami Shapiro, Author of Recovery—The Sacred Art: The Twelve Steps as Spiritual Practice

So much is made of the question ‘Are we always in a state of recovery, or can we ever fully recovery from addiction?’ With The Mindful Addict, Tom Catton does as good a job as I have seen of dispatching this meaningless question. Here is a book that will give you the practical tools you need to live fully in the moment, a moment that is eternally revealing itself to us. All we need do is pay attention. Simple, but far from easy, of course. But if you are serious about recovery, this is a path worth choosing. And I highly recommend Tom Catton as one of your guides. —Thom Rutledge, Author of Embracing Fear: How to Turn What Scares Us into Our Greatest Gift

Many search for spiritual enlightenment, but few have survived the path Tom Catton details in The Mindful Addict. This is a beautiful tale of one soul’s long journey back from the brink of a life immersed in alcohol and drugs. Along the way, Tom discovers the key to his survival is complete surrender to a higher source. I highly recommend surrendering to The Mindful Addict and letting the awakening of your spirit begin as well. —Randolph J. Rogers, Author of The Key of Life: A Metaphysical Investigation

Tom Catton: Tom Catton has been in long-term recovery for thirty-nine years. His story appears in a twelve-step fellowship text with more than seven million copies in circulation around the world. Tom is invited to speak in the US and internationally several times a year at twelve-step conventions in front of audiences ranging from 500 to 10,000 people. He has been taking twelve-step meetings into the prison system in Hawaii since 1984. He has been active in service positions over the years, including serving on a committee that met for over three years to write a recovery text for a twelve-step fellowship. Tom is on the advisory board of the Buddhist Recovery Network, and is also trained in Tibetan singing bowl therapy. He leads a Buddhist recovery meditation group that meets twice a month in Hawaii.