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The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms 2nd Edition
Author(s): Gretchen Scalpi (Author)
- Publisher: Adams Media
- Publication Date: 27 Mar. 2013
- Edition: 2nd
- Language: English
- Print length: 304 pages
- ISBN-10: 9781440557613
- ISBN-13: 9781440557613
Book Description
Your ten-week plan to avoid the onset of diabetes!
A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation.
The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you’ll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:- Buttermilk pancakes
- Rich and creamy sausage-potato soup
- Soy and ginger flank steak
- Grilled haddock with peach-mango salsa
- Walnut chicken with plum sauce
- Kasha-stuffed red peppers
- Cranberry pecan biscotti
- Chocolate cheesecake mousse
This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits–and stop diabetes in its tracks!
Editorial Reviews
About the Author
Gretchen Scalpi, RD, CDN, CDE is a Registered Dietitian and Certified Diabetes Educator with over 25 years of experience as a nutrition counselor. She owns a private practice and works with clients having a wide range of health issues. The majority of her clients have diabetes or Pre-Diabetes. With a specialty in diabetes education, Gretchen helps her clients establish healthy lifestyle habits through personalized nutritional assessment and counseling. In addition to her private practice, Gretchen is a consultant for long-term care and has taught nutrition classes at two area colleges. She has served as a contributing reviewer for the 6th edition of Contemporary Nutrition, and is the author of The Everything Diabetes Cookbook, 2nd Edition. Gretchen is a member of the American Dietetic Association, and the American Association of Diabetes Educators. She currently serves as the President of the Mid-Hudson Dietetic Association.
