Wow! eBook
Ten Years Thinner: Six Weeks to a Leaner, Younger-looking You
Author(s): Christine Lydon (Author)
- Publisher: Da Capo Pr
- Publication Date: 17 Dec. 2007
- Language: English
- Print length: 256 pages
- ISBN-10: 0738211028
- ISBN-13: 9780738211022
Book Description
A simple but effective program that combines nutrition and exercise is designed to help readers get the body they have always dreamed of having, with an innovative regimen, governed by ten fundamental dietary guidelines and ten easy, at-home exercises, that burns fat, alters the body’s metabolism, and trims the figure.
Editorial Reviews
About the Author
Christine Lydon, M.D., is a Yale-educated physician, a freelance health writer, and an internationally recognized fitness model. She lives in British Columbia, Canada.
Christine Lydon, M.D., is a Yale-educated physician, a writer for several health and science magazines, and an internationally recognized fitness model. She lives in British Columbia, Canada.
