标签:balance

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5 Minutes to a Pain-Free Neck-Wow! eBook
医学、药学

5 Minutes to a Pain-Free Neck

girro

5 Minutes to a Pain-Free Neck: Pilates/Yoga Stretches and Exercises to Increase Flexibility and Stability in your Neck (Pain-Free in Minutes) by: Melinda Wright (Author) Publication Date: 2023-02-23 Language: English Print Length: 105 pages ISBN-13: 9798376121214 Book Description A Quick and Easy Way to Improve Your Strength, Flexibility, Balance and Reduce Neck Pain If you find Yoga and Pilates exercises a challenge due to pain or if you have mobility restrictions, this book offers an accessibl...

All Bleeding Stops: Life and Death in the Trauma Unit-Wow! eBook
医学、药学

All Bleeding Stops: Life and Death in the Trauma Unit

girro

All Bleeding Stops: Life and Death in the Trauma Unit by: Stephen M. Cohn M.D. (Author) Publisher: Mayo Clinic Press Publication Date: 2023-12-05 Language: English Print Length: 256 pages ISBN-13: 9798887700632 Book Description A gripping portrait of trauma surgeons and their place in the controlled chaos of a trauma center, as told by a 40-year veteran of trauma care. For all the awe-inspiring medical stories we might hear and the hospital dramas that dominate the ratings on television, most of...

Forging Dynasty Businesses: The Competitive Edge of Enduring Teams-Wow! eBook
经济学、管理学

Forging Dynasty Businesses: The Competitive Edge of Enduring Teams

girro

Forging Dynasty Businesses: The Competitive Edge of Enduring Teams by: Chuck Violand (Author) Publisher: Business Expert Press Publication Date: 2023-12-05 Language: English Print Length: 174 pages ISBN-10: 1637425244 ISBN-13: 9781637425244 Book Description This book is designed to help small businesses thrive in an increasingly competitive world. People are one of the few remaining, reliable sources of sustainable, competitive advantage. Competitors will copy marketing strategies, and technolog...

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day-Wow! eBook
医学、药学

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

girro

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day by: Alessandro Villanucci (Author) Publication Date: 2023-05-11 Language: English Print Length: 130 pages ISBN-13: 9798393531508 Book Description “All You Need Is a Chair – 30 Days for a Pain-Free Life” ?BONUS – Mindfulness and Relaxation Techniques – 14-Day Routine Included?Aging can bring pain to your l...

Mediterranean Diet For Dummies-Wow! eBook
健康、家庭

Mediterranean Diet For Dummies

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Mediterranean Diet For Dummies Author: Rachel Berman Publisher: ‎ For Dummies Edition: 1st edition Publication Date: 2013-09-03 Language: English Paperback: 320 pages ISBN-10: 111871525X ISBN-13: 9781118715253 Book Description Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a health...

Managing Your Whole Life: (German)-Wow! eBook
未分类

Managing Your Whole Life: (German)

Managing Your Whole Life: (German) by: Ruderman, Marian N.; Braddy, Phillip W.; Hannum, Kelly M. Publisher: Center for Creative Leadership(2014/1/1) Edition: 1 Language: German ISBN-10: 1604915374 ISBN-13: 9781604915372 e-ISBN-10: 1604915382 e-ISBN-13: 9781604915389