Super 3 Day Detox Soup & Smoothie Plan: How To Cleanse Your Body With Vegetable Smoothies, Slow Cooker Soups & Fresh Fruits

Super 3 Day Detox Soup & Smoothie Plan: How To Cleanse Your Body With Vegetable Smoothies, Slow Cooker Soups & Fresh Fruits book cover

Super 3 Day Detox Soup & Smoothie Plan: How To Cleanse Your Body With Vegetable Smoothies, Slow Cooker Soups & Fresh Fruits

Author(s): Geoff Wells (Author), Vicky Wells (Author)

  • Publisher: CreateSpace Independent Publishing Platform
  • Publication Date: December 23, 2013
  • Edition: 1st
  • Language: English
  • Print length: 60 pages
  • ISBN-10: 1494732971
  • ISBN-13: 9781494732974

Book Description

Reset your body, refresh your mind, and nourish your health — in just three days.

If you’ve been feeling sluggish, craving a fresh start, or simply want to explore the benefits of a plant-based lifestyle, the Super 3 Day Detox Soup & Smoothie Plan offers a simple, delicious, and effective way to do it. Designed for busy people who care about their health — and the planet — this program combines nutrient-packed smoothies, hearty slow cooker soups, and naturally sweet fruit desserts into a short, powerful reset.

Why this plan works:

  • Balanced & Satisfying: Smoothies for breakfast and lunch keep you energized, while a warm, flavorful soup or stew at dinner leaves you feeling full and nourished.
  • Time-Saving: Prep your smoothies in advance for grab-and-go convenience, and let your slow cooker do the work for dinner.
  • Planet-Friendly: Every recipe is plant-based, supporting both your health and environmental sustainability.

Inside, you’ll discover:

  • The science-backed benefits of short-term detox programs — and what to expect.
  • How to choose the best fruits, vegetables, and herbs for maximum nutrition.
  • Why organic and raw ingredients can supercharge your results.
  • A color-coded guide to produce and what each hue means for your health.
  • Lists of the most and least contaminated fruits and vegetables to help you shop smarter.
  • Practical tips for hydration, mindset, and preparation to ensure success.
  • A complete 3-day meal plan with recipes for breakfast, lunch, dinner, and dessert.
  • Bonus recipes, including vitamin detox water and homemade vegetable wash.

Whether you’re curious about vegan or vegetarian eating, looking to jumpstart weight loss, or simply want to feel lighter and more energized, this plan is your perfect starting point.

Your 3-day journey can help you:

  • Reduce bloating and improve digestion.
  • Boost energy and mental clarity.
  • Reconnect with whole, natural foods.
  • Take a meaningful step toward a healthier, more sustainable lifestyle.

You don’t need expensive supplements, complicated recipes, or hours in the kitchen — just fresh ingredients, a blender, and a slow cooker.

Give yourself the gift of a fresh start and get this book now!

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