Wow! eBook
Sports Nutrition: A Handbook for Professionals
Author(s): Sports and Human Performance DPG, (Author), Melissa Brown (Author), Hope Barkoukis (Author)
- Publisher: Academy of Nutrition and Dietetics
- Publication Date: October 10, 2025
- Language: English
- Print length: 300 pages
- ISBN-10: 0880912421
- ISBN-13: 9780880912426
Book Description
The 7th edition of Sports Nutrition is the ultimate guide to fueling athletic performance at every level. Packed with cutting-edge research and practical strategies, the book covers everything from macronutrient metabolism and hydration to energy balance, supplements, and sport-specific nutrition. With three brand new chapters and an expanded At-A-Glance section featuring quick nutrition guidelines for 24 sports, this essential resource helps athletes and professionals turn knowledge into peak performance.
