Wow! eBook
Soul Soothers: Mini Meditations for Busy Lives
Author(s): Cindy Griffith-Bennett (Author)
- Publisher: Findhorn Press
- Publication Date: 15 May 2013
- Language: English
- Print length: 128 pages
- ISBN-10: 1844096084
- ISBN-13: 9781844096084
Book Description
Featuring one-page meditations that can be practiced all day-while doing the dishes, waiting at the doctor’s office, or even in the shower-this book is designed to calm those with busy lives. In addition to the easy-to-look up meditations for a myriad of circumstances, the book also includes information on the importance of meditation as well as spiritual topics such as energy, breathing, charkas, light work, vibrations, mindfulness, and intuitive listening. Whether for stress reduction or spiritual development, Soul Soothers brings peace to frenzied lives and provides the benefits of meditation without the burden of taking more time out of already overloaded schedules.
Editorial Reviews
Review
Try Soul Soothers and experience new levels of insight and meaning in your relationships and new levels of personal joy and integrity in your life. –Lesley Teitelbaum, Ph.D. Get S.M.A.R.T. (Stress Reduction and Relaxation Training) Seminars
Soul Soothers is well written and organized to be easy and fun to read! Both spiritual and practical the book not only tells the reader what to do but why and how to apply it. —-Virginia Waldron, CH, CI – Meditation Teacher
Soul Soothers is a perfect companion for anyone looking to incorporate meditation into their overstressed lives. —-Susan Anderson, author of Journey from Abandonment to Healing.
About the Author
Cindy Griffith-Bennett is a renowned psychic with a diverse background in metaphysics and energetic healing and the coauthor of Voyage of Purpose. She founded the Center of Holistic Support and has clients throughout the United States. She lives in Skanaeteles, New York.
