Wow! eBook
The Skin Commandments: 10 Rules to Healthy, Beautiful Skin
Author(s): Dr. Tony Nakhla (Author)
- Publisher: Reedy Press
- Publication Date: August 31, 2011
- Language: English
- Print length: 176 pages
- ISBN-10: 1935806068
- ISBN-13: 9781935806066
Book Description
In The Skin Commandments: 10 Rules to Healthy, Beautiful Skin, Dr. Tony Nakhla simplifies complex principles of modern dermatologic theory and provides ten practical steps, or “commandments,” to help you achieve and maintain healthy, beautiful skin regardless of your age. By incorporating advanced cosmetic enhancements with practical wellness and nutritional tips, The Skin Commandments encompasses the entire spectrum of integrative skin-care therapy like no other book. Readers will learn how to reduce signs of aging, prevent and detect skin cancer, choose the best skin-care products and advanced treatments, eat foods that are good for your skin, maintain internal and external hydration, achieve beautiful skin by living a healthy lifestyle. This essential guide reveals all the right steps to optimal skin care. Everyone wants healthy, beautiful skin—follow The Skin Commandments, and you can have it.
Editorial Reviews
Review
“If there’s one dermatologist in the world that can truly see beyond the skin, it’s Dr. Tony Nakhla. Understanding that it’s everything that happens beneath the skin that affects it most, Dr. Nakhla looks at habits, nutrition, and lifestyle when treating his patients. There are many things about our health we can’t control, but there are many that we can. The Skin Commandments is a doctrine, by one of today’s most brilliant, visionary and caring dermatologists, for all of the things we can control to have the healthiest and most beautiful skin possible.” -Marco Borges, Exercise Physiologist, Author of Power Moves: The 4 Motions to Transform Your Body for Life
“An emerging star in the field of anti-aging and cosmetic enhancements.” –Craig Zeiring, DOABC’s Extreme Makeover, Medical Director, Zeiring Hair Restoration Worldwide
“A talented dermatologist on the cutting edge of cosmetic skin care.” –David Matlock, MD, MBA, E! Entertainment’s Dr. 90210, Celebrity Cosmetic Surgeon
About the Author
Tony Nakhla, DO, FAOCD is a board-certified dermatologist, skin-cancer surgeon, cosmetic surgeon, and osteopathic physician with extensive training in traditional and holistic medicine as well as nutrition. Affectionately known as America’s Dermatologist, Dr. Nakhla is medical director and founder of OC Skin Institute – Dermatology Centers in Orange County, California, a national center of excellence in skin health and beauty.
