Raw Food Summer: 30 Easy Nutrient-Dense Recipes for Health and Vitality
Author(s): A. Lynn Atkins (Author)
Publisher: Do Better Media
Publication Date: July 21, 2013
Language: English
Print length: 48 pages
ISBN-10: B00E3H0ACY
Book Description
Adding fresh fruits and vegetables to your family’s diet has never been easier!
This collection of fast and easy raw food recipes will have you eating plenty of nutritious produce through the entire summer season. Whether you’re transitioning to a completely raw lifestyle or just want to include more fruits and vegetables on your plate, this book will help you get off to a great start (without spending hours in the kitchen).
No special equipment to buy or hard to find ingredients
Most recipes can be made in 10 minutes or less
Meat-free, dairy-free, and grain-free dishes
Pro-farmer, earth-friendly, and kid approved!
Raw Food Recipes in Minutes, not Hours
Don’t let hours of prep time keep you from adding fresh, disease-fighting produce into your diet this season!
Appetizers like Mango Salsa with raw chips, Dill Parmesan Kale Chips, and Zucchini Hummus
Juices and Smoothies like Green Juice, Berry Fruit Infusions, Watermelon Mint Quenchers, and Strawberry Banana Flax Smoothies
Salads and Entrees like Arugula and Mango Salad, Indian-inspired Cauliflower Rice, and Tabbouleh
Whether you’re entertaining guests at a picnic or potluck, or just relaxing at home on the patio these summer recipes will help you reach your health goals this season.Grab this book and visit your local vegetable stand for delicious summer eating!
Raw Food Summer: 30 Easy Nutrient-Dense Recipes for Health and Vitality
Author(s): A. Lynn Atkins (Author)
Publisher: Do Better Media
Publication Date: July 21, 2013
Language: English
Print length: 48 pages
ISBN-10: B00E3H0ACY
Book Description
Adding fresh fruits and vegetables to your family’s diet has never been easier!
This collection of fast and easy raw food recipes will have you eating plenty of nutritious produce through the entire summer season. Whether you’re transitioning to a completely raw lifestyle or just want to include more fruits and vegetables on your plate, this book will help you get off to a great start (without spending hours in the kitchen).
No special equipment to buy or hard to find ingredients
Most recipes can be made in 10 minutes or less
Meat-free, dairy-free, and grain-free dishes
Pro-farmer, earth-friendly, and kid approved!
Raw Food Recipes in Minutes, not Hours
Don’t let hours of prep time keep you from adding fresh, disease-fighting produce into your diet this season!
Appetizers like Mango Salsa with raw chips, Dill Parmesan Kale Chips, and Zucchini Hummus
Juices and Smoothies like Green Juice, Berry Fruit Infusions, Watermelon Mint Quenchers, and Strawberry Banana Flax Smoothies
Salads and Entrees like Arugula and Mango Salad, Indian-inspired Cauliflower Rice, and Tabbouleh
Whether you’re entertaining guests at a picnic or potluck, or just relaxing at home on the patio these summer recipes will help you reach your health goals this season.Grab this book and visit your local vegetable stand for delicious summer eating!
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