
The Quick Start Guide to Food Logging
Author(s): Jesse James (Author)
- Publication Date: June 7, 2011
- Language: English
- Print length: 53 pages
- ISBN-10: B00550M1KC
Book Description
An e-book that explains how to start keeping a food log/journal and the different ways to use that information. Many methods of collection and recording are discussed in simple, easy to understand terms that any one can apply towards their own fitness and weight loss goals.
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