Wow! eBook
The poor, misunderstood calorie: calories proper
Author(s): Dr. William Lagakos Ph.D. (Author)
- Publisher: CreateSpace Independent Publishing Platform
- Publication Date: June 10, 2012
- Language: English
- Print length: 334 pages
- ISBN-10: 1453843612
- ISBN-13: 9781453843611
Book Description
Counting calories to lose weight does not work for the majority of dieters. This happens, in part, because the calories in food are not the same as those expended by the body. This book is intended to explain this misperception, and function as a guide on energy balance and weight management for dieters, nutrition practitioners, and medical professionals.
Editorial Reviews
About the Author
Dr. Lagakos received his B.Sc. in Nutritional Sciences and Ph.D. in Nutritional Biochemistry and Physiology. He is currently a research scientist in the field of Endocrinology and Metabolism with a focus on diet, inflammation, and insulin resistance, as well as a nutritional sciences consultant and author.
