Wow! eBook
The 6 Pillars of Nutrition – A Simple Diet Solution for Permanent Weight Loss, Better Health, and a Longer Life
Author(s): Dr. Michael A. Roussell (Author)
- Publisher: Dream Big Publishing, LLC
- Publication Date: December 1, 2011
- Language: English
- Print length: 33 pages
- ISBN-10: B006JR5DPU
Book Description
“It’s been 55 years since the basic four food groups were introduced. It’s been nearly two decades since the food pyramid was introduced.
Despite obesity and obesity-related illnesses being at an all-time high – these early ideologies remain the most widespread nutritional education most of America has ever had.
Embracing science, years of practice and most importantly – reality based coaching – Dr. Mike presents in the Six Pillars of Nutrition- the best step forward for the general public in understanding nutritional principles that we’ve seen in decades” – Alwyn Cosgrove, author New Rules of Lifting, New Rules of Lifting for Women, and New Rules of Lifting for Abs.
“This is like Cliff’s Notes for the entire nutrition section at your local bookstore. Dr. Mike makes complex topics so simple and relatable. Now there’s really no excuses for a poor diet!” – Abby Lerner, Web Editor at Shape Magazine
