
The Period and Puberty Parenting Revolution: It's Time to Own the Conversation, Empower Your Child, and Rewrite the Rules of Parenting Kids Through Puberty
Author(s): Charis Chambers MD (Author)
- Publisher: Sourcebooks
- Publication Date: May 19, 2026
- Language: English
- Print length: 224 pages
- ISBN-10: 1464233810
- ISBN-13: 9781464233814
Book Description
Break the Cycle. Empower Your Child.
From board-certified gynecologist Dr. Charis Chambers, known to millions as @theperioddoctor, comes a revolutionary guide that transforms how we parent kids through puberty.The Period and Puberty Parenting Revolution equips you to raise confident, informed children who understand and respect their bodies―without shame, confusion, or fear.
Whether your puberty experience was riddled with silence and embarrassment, or you simply want to show up differently for your child, this book is your roadmap. It’s for the mom determined to give her daughter what she never had. It’s for the dad ready to break generational silence. It’s for every caregiver who believes reproductive education is a cornerstone of liberation, safety, and self-worth.
In this powerful book, you will learn:
- How to talk to your child about periods and puberty without shame, stigma, or awkwardness
- Practical tools to prepare your child for their first period―and what to do if it comes unexpectedly
- Ways to teach body autonomy, safety, and protection in an age-appropriate, empowering manner
- Strategies to support your child’s mental health and self-esteem through hormonal and body changes
- How to become the trusted adult your child turns to first about periods, sex, relationships, and beyond
Your child deserves better than fear and secrecy. You deserve to feel confident, calm, and prepared. Join the revolution of parents guiding kids positively through periods and puberty―and change your child’s life forever.
Editorial Reviews
Review
“Empowering and enlightening, this deeply researched and compassionate gynecological guide is a must for every family’s bookshelf. Part medical memoir and part menstrual manifesto, Chambers offers a path to honest conversations with kids about gynecological health while confronting and healing the silence and trauma so many of us carry with us.” ―
Nancy Redd, New York Times bestselling author of Body Drama and The Real Body Manual“
The Period and Puberty Parenting Revolution is not just a parenting book. It’s a call to action. With medical authority, cultural responsiveness, and unwavering compassion, Dr. Chambers makes clear that shame, silence, and misinformation around puberty and reproductive health are not benign. They are harmful, and they disproportionately affect communities that have long been underserved. This book insists that medically accurate, affirming conversations are a form of care, protection, and justice. At a time when access to trusted health information is increasingly under threat, this work is both urgent and essential. Every family and every child deserves guidance rooted in truth, dignity, and respect.” ― Uché Blackstock, MD, founder and CEO, Advancing Health Equity and New York Times bestselling author of Legacy“
The Period and Puberty Parenting Revolution is not just a book; it is an invitation for parents, especially fathers, to lean in rather than step back during one of the most important seasons of a child’s life. For far too long, conversations about puberty and menstruation have excluded men, leaving girls to navigate these moments without the full support of the people who love them most. Dr. Charis Chambers dismantles shame, fear, and misinformation with clarity, compassion, and medical expertise, while offering parents a roadmap rooted in honesty, trust, and emotional presence. This book reminds us that being a good father is not about having all the answers; it’s about showing up, listening deeply, and creating space for our daughters to feel safe, seen, and supported in their bodies. This is required reading for any parent committed to breaking generational silence, raising confident children, and redefining what it means to protect, nurture, and lead with love.” ― Dr. Brandon M. Frame, founder & Chief Visionary Officer, TheBlackManCan, Inc.
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