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Optimal: How to Sustain Personal and Organizational Excellence Every Day

2016-12-24 分类：Geology

Optimal: How to Sustain Personal and Organizational Excellence Every Day book cover

Optimal: How to Sustain Personal and Organizational Excellence Every Day

Author(s): Daniel Goleman (Author), Cary Cherniss (Author)

  • Publisher: Harper Business
  • Publication Date: September 2, 1991
  • Edition: 1st
  • Language: English
  • Print length: 112 pages
  • ISBN-10: 0471932213
  • ISBN-13: 9780471932215

Book Description

Geological Society of London Handbook Series Edited by KeithCox

Founded in 1807, the Geological Society of London has beenpublishing since 1845 and now distributes its journal to Fellowsthroughout the world. This Handbook is published as part ofa series of authoritative practical guides to field geology.

The Field Description of Metamorphic Rocks
“This handbook describes how metamorphic rocks and rock masses maybe observed, recorded and mapped in the field. Written at a levelsuitable for undergraduate students of geology, this book (as withits companion volumes in the series) has firmly established itselfas an essential tool for any geologist — student, professional oramateur — faced with the task of making a general description ofan area of metamorphic rocks. A clear, systematic frameworktogether with numerous diagrams, illustrations and checklistsenables readers to produce useful and broadly similar descriptions,despite possible differences of background or specialist interest.This well-written and well-produced little text will, I am certain,become standard reading for most geology undergraduates. It willalso interest many geologists who do not regularly work inmetamorphic terrains and will be particularly useful to engineeringgeologists and civil engineers who are often concerned withdescribing the fabrics of metamorphic rocks without being concernedabout their origins.”
–M.E. Jones, Mineralogical Magazine

Contents:
* Metamorphic Fieldwork and Mapping
* Names and Categories of Metamorphic Rocks and Rock Units
* Rock Banding
* Minerals
* Compositions
* Grade
* Textures
* Fabric Types
* Relations to Structures
* Undeformed Pods
* Augen
* Pseudomorphs
* Veins
* Igneous Contacts
* Metasomatism
* Reaction Zones
* Fault-Zones and Mylonites
* Reference Tables and Checklists

Editorial Reviews

From the Inside Flap

Geological Society of London Handbook Series Edited by Keith Cox Founded in 1807, the Geological Society of London has been publishing since 1845 and now distributes its journal to Fellows throughout the world. This Handbook is published as part of a series of authoritative practical guides to field geology. The Field Description of Metamorphic Rocks This handbook describes how metamorphic rocks and rock masses may be observed, recorded and mapped in the field. Written at a level suitable for undergraduate students of geology, this book (as with its companion volumes in the series) has firmly established itself as an essential tool for any geologist — student, professional or amateur — faced with the task of making a general description of an area of metamorphic rocks. A clear, systematic framework together with numerous diagrams, illustrations and checklists enables readers to produce useful and broadly similar descriptions, despite possible differences of background or specialist interest. This well-written and well-produced little text will, I am certain, become standard reading for most geology undergraduates. It will also interest many geologists who do not regularly work in metamorphic terrains and will be particularly useful to engineering geologists and civil engineers who are often concerned with describing the fabrics of metamorphic rocks without being concerned about their origins. M.E. Jones, Mineralogical Magazine Contents: Metamorphic Fieldwork and Mapping — Names and Categories of Metamorphic Rocks and Rock Units — Rock Banding — Minerals — Compositions — Grade — Textures — Fabric Types — Relations to Structures — Undeformed Pods — Augen — Pseudomorphs — Veins — Igneous Contacts — Metasomatism — Reaction Zones — Fault-Zones and Mylonites — Reference Tables and Checklists.

From the Back Cover

Geological Society of London Handbook Series Edited by Keith Cox Founded in 1807, the Geological Society of London has been publishing since 1845 and now distributes its journal to Fellows throughout the world. This Handbook is published as part of a series of authoritative practical guides to field geology. The Field Description of Metamorphic Rocks This handbook describes how metamorphic rocks and rock masses may be observed, recorded and mapped in the field. Written at a level suitable for undergraduate students of geology, this book (as with its companion volumes in the series) has firmly established itself as an essential tool for any geologist student, professional or amateur faced with the task of making a general description of an area of metamorphic rocks. A clear, systematic framework together with numerous diagrams, illustrations and checklists enables readers to produce useful and broadly similar descriptions, despite possible differences of background or specialist interest. This well-written and well-produced little text will, I am certain, become standard reading for most geology undergraduates. It will also interest many geologists who do not regularly work in metamorphic terrains and will be particularly useful to engineering geologists and civil engineers who are often concerned with describing the fabrics of metamorphic rocks without being concerned about their origins. M.E. Jones, Mineralogical Magazine Contents: Metamorphic Fieldwork and Mapping Names and Categories of Metamorphic Rocks and Rock Units Rock Banding Minerals Compositions Grade Textures Fabric Types Relations to Structures Undeformed Pods Augen Pseudomorphs Veins Igneous Contacts Metasomatism Reaction Zones Fault-Zones and Mylonites Reference Tables and Checklists.

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Optimal: How to Sustain Personal and Organizational Excellence Every Day

2014-02-28 分类：Workplace Culture

Optimal: How to Sustain Personal and Organizational Excellence Every Day book cover

Optimal: How to Sustain Personal and Organizational Excellence Every Day

Author(s): Daniel Goleman (Author), Cary Cherniss (Author)

  • Publisher: Harper Business
  • Publication Date: January 9, 2024
  • Language: English
  • Print length: 272 pages
  • ISBN-10: 0063279762
  • ISBN-13: 9780063279766

Book Description

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.   

There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? 

In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you’ve had a productive day — to consistently work at your ‘optimal’ level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance.

Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity, and more satisfying days. In this book, you’ll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.


Editorial Reviews

Review

“In the age of AI and machine intelligence, emotional intelligence is more important than ever for building a company culture that brings out the best in people and drives success. Anyone leading a team or organization should read Optimal—it will open your mind and show you the inner balance and skill set that we all need to face the future.” – Marc Benioff, chair and CEO, Salesforce

“Emotional intelligence has proven itself a scientifically valid concept of considerable utility in the workplace, schools, and social relationships since Jack Mayer and I published our first scientific article on EI in 1990. No one has done more to help us understand the applications of emotional intelligence than Daniel Goleman and Cary Cherniss. In Optimal, they provide a lively overview of how to use emotional intelligence to optimize the performance of individuals, teams, and entire organizations, synthesizing more than three decades of findings. This book deserves to be studied by managers, coaches, therapists, affective scientists, and many others.” – Peter Salovey, Chris Argyris Professor of Psychology and university president, Yale University

“Powerful and deeply researched, Optimal offers actionable tools and insights that are essential to unlocking your potential, achieving stable success over time, building high-performing teams, and cultivating the most important leadership quality of all, emotional intelligence. From now on when I see a copy of this outstanding book on someone’s desk, their stock will have risen in my eyes.” – Oscar Munoz, former CEO, United Airlines, and author of the Wall Street Journal bestseller Turnaround Time

“Optimal offers a masterclass in emotional intelligence and sustainable high performance. Daniel Goleman and Cary Cherniss skillfully combine cutting-edge research, engaging examples, and practical insights that are both illuminating and actionable. Their expertise has been invaluable in helping us develop emotionally intelligent and EPIC leaders at Amazon—ones who lead with empathy, purpose, inspiration, and connection. This book is a must-read for anyone seeking to enhance their leadership skills, relationships, and overall success—both professionally and personally.” – Rich Hua, worldwide head of EPIC Leadership, Amazon Web Services

“Optimal describes how emotional intelligence, a strong sense of purpose, innovation, and systems thinking bring us to an optimal state, necessary to address our personal, organizational and global challenges—essential wisdom for our times.”


– Jonathan Rose, CEO of Rose Companies

“A cogent defense of the benefits of emotional intelligence.”  – Kirkus Reviews

About the Author

Daniel Goleman, a former science journalist for the New York Times, is the author of thirteen books and lectures frequently to professional groups and business audiences and on college campuses. He cofounded the Collaborative for Academic, Social, and Emotional Learning at the Yale University Child Studies Center (now at the University of Illinois, at Chicago).

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