Wow! eBook
One Hundred Strength Exercises: A Guide for Exercise and Sport
Author(s): Ed McNeely (Author)
- Publisher: Burford Books,U.S.
- Publication Date: 28 Jun. 2005
- Language: English
- Print length: 192 pages
- ISBN-10: 1580801323
- ISBN-13: 9781580801324
Book Description
This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.
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