Omega 3 - Secrets to a Healthier Life

Omega 3 - Secrets to a Healthier Life book cover

Omega 3 – Secrets to a Healthier Life

Author(s): Nicole Gellings Lowe (Author), Claes Zangenberg

  • Publisher: Acanexus
  • Publication Date: January 4, 2010
  • Edition: 1st
  • Language: English
  • Print length: 96 pages
  • ISBN-10: 8292944044
  • ISBN-13: 9788292944042

Book Description

Is all fish rich in Omega 3?

Is all Omega 3 is good?

Are all supplements the same?

What should you look for in a fish oil supplement?

Omega 3s, when combined with a healthy diet and exercise, represent one of the simplest and most effective treatments to combat heart disease.

However, not all Omega 3s are the same. In fact some Omega 3 supplements can even be harmful. What should you look for in a good supplement? What sources of Omega 3 are the best. These and many other important questions relating to Omega 3 are answered in this book.

Omega 3 fatty acids may not be matched in their ability to improve cardiovascular and overall health. But used wongly it can cause more damage than good!

The book is well organized and easy to understand. Complete with scientific references, it also provides great evidence for all of the beneficial effects of Omega 3s. In short, I think it is everything you need to get started on your journey to understanding the benefits of Omega 3s and, hopefully, to having a healthier heart.

Facts:
-ISBN: 978-82-92944-04-2
-Perfect bound (paperback)
-96 pages
-Has index and TOC

Editorial Reviews

Review

(…) I have been taking fish oil Omega 3 supplements for the past 10 years or so. However, I had never realized that the quality of some of these supplements is so poor that it can actually damage your health. Having read Omega 3 Secrets I am now much more careful when selecting my supplements (…) –International Body Builder

About the Author

Nicole Gellings Lowe is a Ph.D. and a Post Doctoral Research Fellow at San Diego State University Heart Institute. A seasoned medical writer with 17 years of publishing experience, she has published a number of health books and more than 2,000 full length feature articles in such notable magazines as First for Women, Complete Woman, Total Health, Your Health, Aspire and Parent Life and Writer s Digest. She is an expert on Omega 3 fatty acids and cardiovascular biology

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