Nutrition for Runners

Nutrition for Runners

Nutrition for Runners

by: Jeff Galloway (Author), Nancy Clark

Publisher: Meyer & Meyer Sport

Publication Date: 2014-04-15

Language: English

Print Length: 232 pages

ISBN-10: 1782550275

ISBN-13: 9781782550273

Book Description

Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff’s trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running.

Editorial Reviews

Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff’s trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running.

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