
No Excuses – The Beginners Guide to Fitness
Author(s): Teddy Crouch (Author)
- Publication Date: August 4, 2013
- Edition: First Edition
- Language: English
- Print length: 75 pages
- ISBN-10: B00ECA3J02
- ISBN-13: 9781304297037
Book Description
There’s a lot of information out there today when it comes to fitness. No Excuses – The Beginners Guide to Fitness takes a no-nonsense look into the various aspects of fitness and helps you decide for yourself what works and what doesn’t. Forget about the hype and learn what is real in this Fitness 101 no B.S. guide written by Fitness Coach/Adviser, Certified Personal Trainer, and International Law Enforcement Trainer Teddy Crouch.
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