The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet

The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet book cover

The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet

Author(s): Vesanto Melina MS RD (Author), Brenda Davis RD (Author)

  • Publisher: Healthy Living Publications
  • Publication Date: August 5, 2003
  • Language: English
  • Print length: 373 pages
  • ISBN-10: 1570671443
  • ISBN-13: 9781570671449

Book Description

This guide provides statistics on vegetarian eating, as well as up-to-date information on the science behind why vegetarians have an advantage when it comes to their health. Learn what the experts have to say about how to construct a vegetarian diet that meets all your nutritional needs.

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