Wow! eBook
The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Reprint Edition
Author(s): David Zinczenko (Author), Ted Spiker
- Publisher: Harmony/Rodale/Convergent
- Publication Date: April 10, 2012
- Edition: Reprint
- Language: English
- Print length: 416 pages
- ISBN-10: 1609613848
- ISBN-13: 9781609613846
Book Description
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women – by David Zinczenko with Ted Spiker – has been retooled with groundbreaking new science for even faster results!
The
New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-lossEditorial Reviews
Review
“Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you’ve always wanted– fast!” —Michele Promaulayko, editor-in-chief of Women’s Health
About the Author
David Zinczenko is editor-in-chief of Men’s Health magazine and editorial director Women’s Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC’s Today show.
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men’s Health.
