Natural Mental Health: How to Take Control of Your Own Emotional Well-being

Natural Mental Health: How to Take Control of Your Own Emotional Well-being book cover

Natural Mental Health: How to Take Control of Your Own Emotional Well-being

Author(s): Carla Wills-Brandon Ph.D. PH. D (Author)

  • Publisher: Hay House Inc
  • Publication Date: 24 Oct. 2011
  • Language: English
  • Print length: 320 pages
  • ISBN-10: 1561707279
  • ISBN-13: 9781561707270

Book Description

In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous specific mental health concerns. Topics covered in this work range from depression, self-esteem and sexuality; to addictions, anxiety states and even divorce. With just a bit of willingness, anyone looking for concrete answers to the mental health dilemma can begin the road toward a more healthy sense of physical, emotional and spiritual well-being.

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About the Author

Carla Wills-Brandon has a PhD in nutrition and is the author of seven works. She works as a licenced marriage and family therapist with her child psychologist husband, Michael Brandon. The Brandons have their private practice outside of Houston, Texas. Carla specialises in trauma resolution, spiritual wellbeing and grief. Because of her success as an author, Ms Wills-Brandon has lectured across the United States and in the United Kingdom. Originally from California, Ms Wills-Brandon insists on living near the water. Ms Wills-Brandon is currently involved in researching the peace and reassurance Death Bed Visions provide for those who are passing and their loved ones.

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