Wow! eBook
The Metabolic Makeover: Lose the Weight Forever by Boosting Your Metabolism & Optimizing Your Hormones in Three Easy Steps
Author(s): Audrey Adams (Author), Mason Mahoney (Author)
- Publisher: Game Changer Publishing
- Publication Date: October 31, 2023
- Language: English
- Print length: 90 pages
- ISBN-10: B0CMCCDY62
- ISBN-13: 9798987753170
Book Description
Eat less and move more is an outdated ideology for sustainable weight loss. With there being so much information out there, we aim to simplify the process in this book and present to you what works and what doesn’t. At the core, achieving fat loss is dependent on having a body that is responsive to our efforts to produce change. We do this by prioritizing a healthy metabolism, optimal hormones, and a proper mindset. This method produces results that are lasting and sustainable.
