Measured Success! A Diet and Exercise Strategy Based on Counting Calories

Measured Success! A Diet and Exercise Strategy Based on Counting Calories book cover

Measured Success! A Diet and Exercise Strategy Based on Counting Calories

Author(s): Edward J. Coates (Author)

  • Publisher: Trafford Publishing
  • Publication Date: July 6, 2006
  • Language: English
  • Print length: 130 pages
  • ISBN-10: 1412050758
  • ISBN-13: 9781412050753

Book Description

Diet and exercise are no secret for weight loss. But how much, how little, how often… how do you know? Measured Success! provides the answers, the strategy and the results!

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