
Low-Cost Smoothie Recipes to Gain Weight & Bulk Up
Author(s): Joseph Quinn (Author)
- Publication Date: November 15, 2013
- Language: English
- Print length: 65 pages
- ISBN-10: B00GPSNG5C
Book Description
Trying to gain some mass and increase your strength? This book explains the secret ingredients you can use to increase the nutritional value of your smoothie/shake. Getting enough daily calories and protein has never been so easy – discover the best pre-workout and post-workout recipes, learn how to create your own smoothie, and grow big!
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