Low-Cost Smoothie Recipes to Gain Weight & Bulk Up

Low-Cost Smoothie Recipes to Gain Weight & Bulk Up book cover

Low-Cost Smoothie Recipes to Gain Weight & Bulk Up

Author(s): Joseph Quinn (Author)

  • Publication Date: November 15, 2013
  • Language: English
  • Print length: 65 pages
  • ISBN-10: B00GPSNG5C

Book Description

Trying to gain some mass and increase your strength? This book explains the secret ingredients you can use to increase the nutritional value of your smoothie/shake. Getting enough daily calories and protein has never been so easy – discover the best pre-workout and post-workout recipes, learn how to create your own smoothie, and grow big!

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