Wow! eBook
From Losing to LIVING!
Author(s): Thom Walters (Author)
- Publication Date: December 9, 2012
- Language: English
- Print length: 95 pages
- ISBN-10: B00ALZ6UAI
Book Description
The process of losing weight is simple. In From Losing to LIVING the steps to getting leaner are detailed simply. Meal Planning, healthy food options and basic nutrition are covered. But losing weight isn’t simply about a calculation, about science. It’s about desire and the value to lose weight. It’s about your desire to lose weight. For those looking to shed pounds the path to losing inches starts inside. Learn about the barriers that hold you back from the success you desire. Psychological barriers and well as nutritional barriers make the simple process so much more difficult. In these pages you will discover where your thoughts and behaviors are slowing down your success.
We are molded by society, by our family and by our peers to look a certain way. Often times the goal of weight loss is not our own. To that end our success too is limited because we don’t value the goal mirrored on television and in the media. By reading From Losing to LIVING you will complete some simple written exercises that will help you determine where your motivation is coming from, internally or outside. Lose all the weigh YOU want to lose by following these simple steps and uncovering how to safeguard your desire.
We are molded by society, by our family and by our peers to look a certain way. Often times the goal of weight loss is not our own. To that end our success too is limited because we don’t value the goal mirrored on television and in the media. By reading From Losing to LIVING you will complete some simple written exercises that will help you determine where your motivation is coming from, internally or outside. Lose all the weigh YOU want to lose by following these simple steps and uncovering how to safeguard your desire.
