
Lose Weight & Gain Muscle – High Protein Vegetarian Breakfast Recipes 2nd Edition
Author(s): Lisa Richards (Author)
- Publisher: Amazon Digital Services, Inc.
- Publication Date: January 8, 2012
- Edition: 2nd
- Language: English
- Print length: 133 pages
- ISBN-10: B006V5H9R0
Book Description
Do you want to have a high energy level that will make you feel great all day long?
In this book you will find delicious high energy, protein packed breakfasts. That will give you an amazing start to your day, all in under 20 minutes many recipes will take you less than 5 minutes and require no cooking at all !
Let me share with you the breakfast recipes that allowed me to lose 36 pounds in 8 months with more energy than i’ve ever had and absolutely no hunger!!
Every recipe includes nutritional information and the time that’s required to prepare and cook so you can easily pick and choose the recipe that suits you that day.
This first book in a series focuses on the most important and powerful meal of the day – breakfast.
Here’s a sneak peek at just some of the recipes you’ll find inside:
Low Fat Breakfast Jam Muffins
Scrumptious French Toast
Pumpkin & Oatmeal Pancakes
Peanut Butter n Chocolate Oatmeal
Peanut Berry Yogurt
Feta Mushroom And Spinach Omelet
Black Bean scrambled eggs
Spinach and Tofu Scramble
It’s a Bean Wrap
Crispy Kale n Eggs
Get up and Go Oat Bran Cereal
Go – Cinnamon ‘n’ Raisin Oats
Protein Packed Pineapple Muffins
Delectable Waffles
Wow! eBook


