Wow! eBook
Learn How Green Smoothies Make You Healthy and Help You Lose Weight
Author(s): Susan Denny (Author)
- Publisher: Susan Denny
- Publication Date: September 6, 2012
- Language: English
- Print length: 14 pages
- ISBN-10: B0096YSTWM
Book Description
It’s been shown worldwide that our diet today is lacking essential nutrients we generally get from fruit and green leafy vegetables. With the influx of so much junk food to choose from we are not getting the nutrition we need to sustain a healthy body and mind. This is particularly so with children who usually screw up their noses at any green vegetable!
Well now there’s a way to add vegetables to their diet by making green smoothies. The smoothie doesn’t have to consist of green vegetables only to be good for you. Adding many different in season fruits with a few green vegetables will give you the boost you need to have your body functioning properly. They help speed up your metabolism which in turn helps you lose weight. A few recipes have been added to get you started.
Well now there’s a way to add vegetables to their diet by making green smoothies. The smoothie doesn’t have to consist of green vegetables only to be good for you. Adding many different in season fruits with a few green vegetables will give you the boost you need to have your body functioning properly. They help speed up your metabolism which in turn helps you lose weight. A few recipes have been added to get you started.
