Laughology: Improve Your Life With The Science Of Laughter

Laughology: Improve Your Life With The Science Of Laughter book cover

Laughology: Improve Your Life With The Science Of Laughter

Author(s): Stephanie Davies (Author)

  • Publisher: Crown House Publishing
  • Publication Date: 27 Jun. 2013
  • Edition: Illustrated
  • Language: English
  • Print length: 160 pages
  • ISBN-10: 1845907922
  • ISBN-13: 9781845907921

Book Description

This is a practical guide to using laughter and humor as a thinking skill to enable you to communicate more effectively. This book explains simple techniques that will improve the reader's ability to gain a more positive perspective in difficult situations and increase his or her happiness through adopting the techniques from the Laughology model.

Topics that are covered in the book include: What is laughter?; What is humor? The psychological connection; What makes us laugh and how to find your humor trigger; Your inner child the natural comedian; Appropriate humor and laughter; The Smile strategy; and How to find and sustain your giggle.

Editorial Reviews

Review

Well written and funny . . . Stephanie Davies has created a toolkit for helping us positively reframe our daily lives and for putting laughter at the heart of who we are. --Dr David Perrin, Centre for Work Related Studies, University of Chester

Laughology is a wonderful idea and gives people the tools to live life to the full by linking humour, emotion, psychology and health. --Professor Richard Wiseman, University of Hertfordshire, author of 59 Seconds

You d have to be agelastic, or even misogelastic, to keep a straight face through this playful and practical guide. --Dr Jon Sutton, chartered psychologist and managing editor of The Psychologist

Laughology is a wonderful idea and gives people the tools to live life to the full by linking humour, emotion, psychology and health. --Professor Richard Wiseman, University of Hertfordshire, author of 59 Seconds

You d have to be agelastic, or even misogelastic, to keep a straight face through this playful and practical guide. --Dr Jon Sutton, chartered psychologist and managing editor of The Psychologist

About the Author

Stephanie Davies is recognised as one of the UK s leading voices in the psychology of laughter and humour. She has over ten years experience of developing interventions that have been applied in a wide variety of settings dealing with complex public and mental health issues and building teams in high profile organisations.

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