The Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X by Antony J Haynes

The Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X by Antony J Haynes book cover

The Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X by Antony J Haynes

Author(s): Antony J. Haynes (Author)

  • Publisher: Conari Press; Reprint edition (2012-05-01)
  • Publication Date: January 1, 1656
  • Language: Middle English
  • ISBN-10: B01FJ0XUD4

Book Description

Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the over-production of insulin and is the underlying cause of many serious health problems, including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis. The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how
Determine your level of insulin resistanceUnderstand the key nutrients, antioxidants, and foods that can reverse insulin resistancePrepare simple and delicious meals that won’t leave you hungryLower your risk of heart disease and cancerImprove your memory and concentrationLower your cholesterol and high blood pressureSlow the aging process For anyone who struggles with weight, lethargy, high blood pressure, or high cholesterol The Insulin Resistance Factor offers a solution.

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