How I Lost Weight: Why Diet's Don't Work

Product Details:
172 pages

Do you wont to:
• have regular full course meals?
• lose 10 to 20 pounds (5 to 10 kilograms) in ten days?
• lose weight gradually and keep it off long-term?
• get rid of cellulite and stretch marks for good?
• build muscle mass?
• feel good about yourself and improve your health?
• increase strength, endurance, energy, and capacity for physical or mental labor?
• feel rejuvenated and improve your look (acne, wrinkles, etc.)?

If you have answered YES to any of the above questions, you should try to follow NATURAL LAWS OF NUTRITION.

THE RANGE OF OUR NATURAL DIET IS DEFINED BY EVOLUTION. BREAKING NATURAL LAWS HAS CAUSED THE CURRENT EPIDEMIC OF OBESITY, CELLULITE, AND VARIOUS DISEASES OF CIVILIZATION…

Here you can learn everything you need to know about the correct food combinations which take into account the laws of human metabolism and metabolic cycle of the body. Both are part of human genetics, or natural intelligence of the human body that was changed by the city way of eating and the industrial food production which all has resulted in the pandemic of obesity and the emergence of so-called civilization diseases.

The diet presented here is the correct way of eating that you can follow for the rest of your life, and is suitable for BOTH SEXES, IRRESPECTIVE OF AGE (for children and adolescents), and especially for pregnant women or breastfeeding mothers who want healthy child development.

Lose Weight the Healthy and Natural Way will teach you in a step-by-step manner to discover how a few simple changes, introduced into your daily eating routine, can help you lose excess weight, detoxify cellulite, improve health and eliminate the causes of chronic disease with which you came to terms long ago.

It also introduces proper food combining without any complicated rules and strict eating regimens in a simple and practical way along with the explanation about WHAT, HOW and WHEN to eat, so as to speed up the body’s metabolism and detoxification of toxins that have accumulated in the form of fat deposits and cellulite.

The healthy and proper diet presented here helps improve digestion and prevent digestive upset that is the result of conventional and unhealthy diets. By eating in compliance with the body’s metabolic cycles and with consumption of healthy foods you can get rid of fat deposits and cellulite (they are deposited on the problematic parts of the body to protect our most important organs), reduce cholesterol and blood sugar, blood pressure, improve or even eliminate the symptoms of physical and mental illness, etc. THIS DIET IS THE KEY TO THE REMOVAL OF THE UNDERLYING CAUSES OF OBESITY, CELLULITE, PHYSICAL AND MENTAL ILLNESS, etc. Conversely, medicine, pharmacy and cosmetic industry tend to treat the end results rather than the causes of obesity, disease, and maladies with pills, fad diets and weight loss aids, anti-cellulite creams, etc.

In the manual you will also find the following two charts that will greatly simplify your meals:
•THE FOOD COMBINING CHART
•THE FOOD DIGESTION TIME CHART

By taking a look at the food combining quick reference chart you will be able to learn which types of food can be combined in meals. Besides that, common digestion times of various foods can help you keep track of how long food stays in the stomach so you can see how much time you should allow between meals without causing digestive upset that can slow your metabolism. By learning these rules you can shed weight from your body easily by accelerating the body metabolism and detoxifying it!