Wow! eBook
How To Eat Healthy Without Noticing: A Non-Dieter's Guide to Eating Better 2nd Edition
Author(s): Stephanie Young (Author), Jocelyn Delaney (Author)
- Publisher: Smashwords Edition
- Publication Date: June 20, 2011
- Edition: 2nd Edition
- Language: English
- Print length: 60 pages
- ISBN-10: B0057CSP6C
- ISBN-13: 9781458012227
Book Description
Are you one of the millions of Americans who has trouble eating right? For so many, the thought of following a regimented eating plan is a complete turnoff. “How to Eat Healthy Without Noticing” will show you how you can eat right without making sudden and undesirable changes to your eating habits.
This book centers on the idea of gradually working healthier foods into your diet without making you feel like you’re giving up taste–or time.
Learn:
Which foods your body needs
Power strategies for a healthy diet
Easy and delicious recipes
How to shop smarter at the grocery store.
