Wow! eBook
Healthy Recipe Substitutions – Simple and Savory Recipes: From the Kitchen of Biddy Collection
Author(s): Biddy Lylle (Author)
- Publisher: TEM Publishing
- Publication Date: February 4, 2012
- Language: English
- Print length: 28 pages
- ISBN-10: B0075R0MPO
Book Description
Within our fast paced world, so many Americans find themselves either not eating when they should or resorting to a quick meal or snack which usually involves a not so healthy snack or junk food. After so much time doing this, many individuals start feeling less energetic, more tired, experience foggy concentration, gain weight and may experience being sick more often. In the end, this can lead to disease. Our bodies need the proper nutrition everyday to keep us fueled.
What you will get in my book “Healthy Recipe Substitutions”, is just that. Healthier ingredient substitutes that will make your recipes more healthier for you and your family as well as information on the super food Chia seeds.
Learn what Chia seeds are, what they can do for you and how to use them.
You will also receive some of my favorite Chia seed recipes for quick breakfasts and snacks that over time will, help reduce fat, increase energy as well as give you and overall feeling of well being.
I hope you enjoy the information and recipes provided in this book, as well as the health benefits, as much as my family and I have.
