Agnus Dei - No. 6 from "Missa Papae Marcelli"

Ever feel like the foods that ‘should’ be making your healthier are actually the ones that are inflating your waistline?

In this book author Paul Clements reveals why certain ‘health foods’ should actually be avoided and how the biggest myth in the health food industry is causing people to put on weight more than ever.

Paul then goes on to list the top 20 ‘health foods’ that you should avoid if you want to lose weight.