Wow! eBook
Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally
Author(s): Robert Portman (Author), John Ivy (Author)
- Publisher: Basic Health Publications, Inc.
- Publication Date: 30 Jun. 2011
- Language: English
- Print length: 242 pages
- ISBN-10: 1681627272
- ISBN-13: 9781681627274
Book Description
Editorial Reviews
About the Author
Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone
,”datePublished”:”30 Jun. 2011″,”isbn”:”9781681627274″,”numberOfPages”:242,”inLanguage”:”English”,”description”:”A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body’s fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.”,”url”:”https://www.amazon.co.uk/dp/1681627272/”,”bookFormat”:”http://schema.org/EBook”,”additionalType”:”http://schema.org/PDF”,”fileSize”:”72 MB”,”accessibilityFeature”:[“login required”,”member access only”],”accessibilitySummary”:”PDF version available to authenticated members only. File size: 72 MB.”}
